Bliss Is the System | The ECS, Estrogen & Perimenopause Connection | GenX Hits Menopause E31

Heather July 23rd, 2026 7 minute read

podcast

Feed Your Head | Gut Microbiome, Hormones & Midlife Vitality | GenX Hits Menopause E30

Heather July 17th, 2026 7 minute read

podcast

Don't Wait for the Stop | Optimize Hormones Before Perimenopause | GenX Hits Menopause E29

Heather June 30th, 2026 7 minute read

podcast

No Stone Unturned | Bone Density at Every Age | GenX Hits Menopause E28

Heather June 16th, 2026 6 minute read

podcast

Cannadelic Night Market | St. Petersburg FL | June 6, 2026

Heather June 11th, 2026 2 minute read

Events

Time to Glow Up | Finding Yourself Again in Midlife | GenX Hits Menopause E27

Heather June 8th, 2026 5 minute read

podcast

The One Omega Number Everyone Should Know | Genx Hits Menopause E26

Heather May 29th, 2026 5 minute read

podcast

Phytocannabinoids and male sexual health | What the science shows

Heather May 21st, 2026 15 minute read

Science

Vaginal Dryness in Menopause & Botanicals | What the Science Shows

Heather April 29th, 2026 19 minute read

Science